Blog | WellNest Counseling

Sep 16, 20214 min read

8 Signs You Should Reach Out to a Therapist

Going to the doctor is relatively easy these days. Most people don’t even bat an eye at it. It is a socially acceptable norm that people...

56 views0 comments

Aug 20, 20213 min read

6 Reason your Teen Might Benefit from Therapy

I always say teens are the Sour Patch Kids candy of childhood. One minute they are sour, irritable, rude, and distant. You are left...

17 views0 comments

Aug 20, 20214 min read

ACT/FLO Parenting Approach

I have worn a lot of hats in my life. I am a certified sleep consultant, a licensed therapist, a mother, and a military wife. I’ve tried...

67 views0 comments

Aug 20, 20213 min read

Reflective Responding: A Parenting Approach

Most people think parenting skills are inherent and that the day we become parents we just instinctively know what to do. I believe it is...

60 views0 comments

Aug 18, 20213 min read

What is Play Therapy?

At WellNest Counseling we offer a multitude of therapeutic services for a variety of clients and client needs. We provide play therapy,...

29 views0 comments

Aug 18, 20215 min read

WellNest Counseling; Who we are

Hi there! First, thank you for visiting my page and my blog. This means you are interested in therapy and what it could do for you. It...

58 views0 comments